Recent Articles

Healing Through Baby Blues: Although common, the emotional toll can't be ignored.
It's completely normal to feel the baby blues after giving birth. In fact, Johns Hopkins University reports that about 85% of new moms go through this emotional rollercoaster. It's easy to brush these feelings aside as just part of the journey, thinking they don't really need attention or support. But here's the thing: even the so-called "normal" baby blues can significantly affect those precious early weeks with your newborn.

When to see the doctor for fever?
Fever generally refers to a temperature of 38oC (100.4oF) or greater. It is not a disease in itself, but an adaptive response which indicates that the body is reacting to something. It is no surprise that fever is a cause of concern for most parents as fever usually indicates infection especially in newborns and infants.

What Is Phototherapy?
Yellowing of the skin, or jaundice, can be a normal occurrence for a newborn. If this happens to your baby, should you worry? You might ask, must you immediately bring your child to the doctor? What can you do if this happens to your baby?

Caloric Needs for Successful Breastfeeding
Breastfeeding is a wonderful and natural way to nourish and bond with your newborn baby. As a breastfeeding mother, it is important to understand that your body requires additional calories to produce an adequate milk supply and maintain your own health. Proper nutrition and meeting your caloric needs are vital for the successful breastfeeding journey.

Getting Started With Solids
Empower Your Baby's Journey to Solid Foods with Levaapp
Embark on the exciting adventure of introducing solids to your little one with Levaapp's comprehensive guide. Discover when and how to introduce purees, move onto chunkier textures, and embrace self-feeding. Equip yourself with expert advice on introducing a sippy cup and spoon, all while ensuring your baby's nutritional needs are met with wholesome, delicious foods.
Keywords: solids, baby food, purees, sippy cup, spoon, nutrition, healthy eating, weaning, parenting

Motherhood and Eating Disorders
This is an article about eating disorders during pregnancy and postpartum. It discusses the causes, risks, and effects of eating disorders on both mothers and babies. The article also provides information on how to get help and cope with an eating disorder. Some of the important points from this website are that eating disorders can have serious consequences for both mothers and babies, and that it is important to seek help if you are struggling with an eating disorder.

Embracing The Unknown: A Journey Of Growth, Curiosity, and Connection
Embark on a journey of self-discovery and personal growth as you delve into the empowering message of embracing the unknown. This article highlights the significance of curiosity, encouraging you to step outside your comfort zone and explore new horizons. Uncover the transformative power of challenging assumptions and embracing life's unexpected turns. Keywords: embracing the unknown, curiosity, personal growth, overcoming fear, self-discovery, challenging assumptions, new experiences

An Academy of Breastfeeding Medicine Protocol, And How It Pertains To You
Recently, the Academy of Breastfeeding Medicine released its protocol for “Managing Nighttime Breastfeeding in Young Infants”. Here at Leva, we are firm believers in supporting mothers, and evidence-based practice. So, what does this lengthy protocol say, and how does it apply to you?

Breastfeeding With Hepatitis
Out of the many blood tests pregnant women receive, screening for hepatitis will be one of them. This is because a woman that is infected with hepatitis may pass the viral infection to her baby during the childbirth process. Hepatitis is a liver infection that is primarily transmitted through blood exposure which can easily occur during both vaginal and cesarean births. Hepatitis A and C are considered curable and people with hepatitis B usually clear the infection on their own after a few months, but some develop a chronic case and may test positive for a lifetime.

What Parents Need To Know About Twin Fascination
As interpersonal and transpersonal issues have come into the mind’s eye of social and clinical psychologists and psychoanalysts, twin attachment has become a way of understanding balanced and unbalanced / harmony and disharmony in day to day relationships between twins, siblings and other intimate persons.

Does Breast Size or Shape Affect Breastfeeding?
Did you know that breast size is not directly proportional to milk production? What really matters is the glandular tissue, milk ducts, and alveoli that form after conception.

Reimagining Infant Feeding: Prioritizing Maternal Mental Health as the Path to Success
The traditional "breast is best" message has been harmful to many mothers who struggle to breastfeed. The "fed is best" philosophy, on the other hand, recognizes that every mother's journey is unique and that feeding decisions should prioritize both the mother and child's overall health and well-being.

Pregnant Workers Fairness Act
Good news for all the moms-to-be out there! Have you heard about the Pregnant Workers Fairness Act (PWFA)? It’s a law that makes it easier for pregnant workers to get the accommodations they need to do their jobs. It was passed in 2023 and went into effect in June 2023.

Traveling as a Breastfeeding Mother
The thought of long hours in planes, trains, and automobiles while in the midst of your breastfeeding journey can be a daunting one! From how to keep your milk cool, TSA restrictions, and the sometimes confusing list of storage guidelines to the thought of being away from your typical routine and supplies (like a refrigerator!) is enough to make some mothers shy away from travel. The good news is that there are protocols in place to protect you as a breastfeeding mother on the go, and with the right plan in place, travel is still feasible.

Empowered Women: Listening to Ourselves
Throughout history, women have faced great societal pressure, which made it challenging for
them to follow their own instincts. However, as times change and women become more
empowered, it is essential for each woman to recognize the importance of listening to herself
rather than succumbing to the opinions of others. By honing in on our inner voice, women
can begin to make better life decisions that align with our goals, dreams, and overall well-
being. In this article, we will explore why women should trust their own judgment when
making life choices.

Holistic Postpartum Wellness
To say that the first year of motherhood is a challenge is a bit of an understatement. Your physical and psychological well-being is in full mode recovery. You are also under constant attack by a never-ending onslaught of stimuli that demand your full and undivided attention to keep that little human alive. Transitional changes that you have to undergo once you step into motherhood can leave devastation in their wake if you don’t have a plan to manage them well. A holistic approach will help you manage this transition physically as well as mentally and spiritually.

Women Supporting Women
Countless women around the world face unthinkable horrors on a daily basis. They fight to keep their freedom in the face of devastating challenges. You can just click on any news channel and witness stories of gender bias, shameful neglect, and horrific abuse. What is even more frightening is just how many women in my vicinity still suffer in silence.
We all need as much support from our “sisters” who know and understand the depth of our struggles.

Hands-Free Breast Pumps: A Guide to the Best Options
Hands-Free Breast Pumps: A Guide to the Best Options
There are many different hands-free breast pumps on the market, so it can be tough to decide which one is right for you. This article provides a guide to some of the most popular options, including the Willow, Elvie, Baby Buddha, MomCozy M5, and Medela Freestyle Hands-Free. When choosing a hands-free breast pump, it's important to consider your needs and budget. If you're looking for a discreet pump that you can use in public, the Elvie or Willow are great options. If you need a powerful pump that can help you pump a lot of milk at once, the Baby Buddha is a great choice. And if you're on a tight budget, the MomCozy M5 is a great option. No matter which hands-free breast pump you choose, make sure to do your research and read reviews before you make a purchase.

Which Breast Pump Is Best For Me?
Best Breast Pumps for New Moms: A Comparison
There are many different breast pumps on the market, and it can be tough to decide which one is right for you. This article compares five of the most popular pumps, including the Medela Pump In Style, Spectra S2 Plus, Motif Luna, Evenflo Advanced Double Electric Breast Pumps, and Lansinoh Smartpump 2.0. We look at factors such as price, features, ease of use, and customer reviews to help you make the best decision for your needs.
Read on to learn more about the best breast pumps for new moms!

Breastfeeding in Netherlands
The best part about having a baby in the Netherlands, which goes hand in hand with their very naturalistic approach to early motherhood, is the enormous support when it comes to breastfeeding.