Hi, I’m Ana Vega,

If that's you, I'll bet you're also doing one or more of the following....

  • Using consequences or taking away a privilege as your first (and maybe even ONLY) way to correct your child's behavior.

  • Resenting your child, so you’re both in reacting mode.

  • Not realizing you're giving your personal power away to your kid.

  • Thinking you just need meditation apps, more therapy, or more yoga to stay calm.

If that's you, I know exactly what you're going through because I've been there too. And it’s never-ending.

​If I told you I could show you how to dramatically increase your kids' ability to listen to you without yelling, bribes, threatening, or punishment - would you want that?

Your communication can literally make or break your ability to influence and persuade your child, even a highly sensitive child or a child with autism, ADHD, anxiety, depression, bipolar disorder, etc.

There is a systematic, strategic parenting method that allows parents to be influential. And you are not using it. I want to give it to you!

About me

I didn´t grow up in a peaceful home. It´s a long story that led me to become a Vice President in the National Alliance on Mental Illness (NAMI) the largest organization helping people affected by mental illness and their families.

Before becoming a mom, I was an international journalist. I interviewed Steve Jobs and hung out with Hollywood stars like Steven Spielberg, Carrie Fisher, and Tom Cruise.

My life looked perfect after becoming a mom. But it was not. This is when I became obsessed with parenting. 

 

My Mission

My mission is to help create peaceful homes.

I believe in getting results fast. Just like people take their puppy to the dog trainer. They get results fast.

As the founder of Parent with Superpowers Academy I believe that parents should have access to smart tools and not just support.

Qualifications

  • Two Master's Degrees from the Université Catholique de Paris.

  • Mindfulness-Based Stress Reduction program, by Jon Kabat-Zinn, the godfather of modern mindfulness.

  • Harvard University´s Resilient Leadership. Leading under stress. 

  • Yale University Parenting.

  • Mindful Parenting: used in clinical settings with 100% success.

  • The Science of Leadership. The Brain Academy.

  • European Leadership School.

  • My expertise as a Vice President in the National Alliance on Mental Illness (NAMI) where I have trained families, at mental health agencies, the Los Angeles Sheriff's department, and high schools.

  • Two meditation retreats at Dhamma Sukha Meditation Center.

Contact me

If you're a parent with ANY kind of challenge, I really want to help you. 

So, all you have to do is show up. Schedule time with me here.

Parenting Coach

For a long time, all I wanted was for someone to tell me how to stop suffering as a parent, losing my temper, and feeling resentful, guilty, and exhausted all at once at the end of the day.

Sounds familiar?

I know you´re trying hard as a parent. And also that you´re a good parent. But many parents, despite their best efforts, are still...​

  • Yelling 3 or more times per week because you've repeated yourself 100x and they still didn't listen.

  • Frustrated because no matter what you do you can't seem to get them out the door on time.

  • Found yourself impatient by 7:30 am because they can't even finish on time.

  • Worried on your way to school because your kid will have a meltdown if you brought the "wrong" snack.

  • Feel like you need to "walk on eggshells" around your kid.

  • Feeling guilty because of how you handled challenging moments with your kids.