Hi, I’m Jennifer Jim,

Mental Wellness Coach, Speaker, and Psychotherapist

Jennifer has over 15 years of experience in the mental health field. She’s an Acceptance and Commitment Coaching Specialist and a Trauma-informed Certified Breath Coach.

In the journey from pregnancy to motherhood, she’s here to guide you from emotional turmoil to a place of emotional well-being. It's a time of profound transformation—our bodies, hormones, relationships, daily rhythms, and even our very sense of self-change in ways we never imagined.

You've likely been told that the goal is to 'bounce back' to your pre-baby normal, to establish a perfect routine that seems just out of reach, leaving you feeling as though you're not measuring up. But here's the truth: those timelines and expectations? They rarely align with the real, beautifully unique needs of each new mother.

Through compassionate postpartum coaching, Jennifer is here to help you rediscover your passion, playfulness, and purpose on your terms and at a pace that feels right for you.

Here are some of the ways you can use Leva Mental Wellness Coaching:

• Reassure you that you're not alone - it's not just you. It's pregnancy and postpartum.

• Clarify why you're struggling so much just to do the basics.

• Encourage you to drop the self-judgment and adopt a perspective of kindness towards yourself as you navigate this new phase.

• Promote body acceptance.

• Explain the isolation, hormonal fluctuations, and sleep deprivation that lead many new moms to experience mood changes.

• Guide you on how to feel a connection to your children without losing touch with who you are.