Hi, I’m Amy Vespa

Nutritionist

I am a Clinical and Integrative Nutritionist experienced in many aspects of women’s health, especially pre-conception, prenatal, postpartum, mental health, digestion, weight loss, and more. I earned a Master of Science in Nutrition from Maryland University of Integrative Health and have been working in group and private practice for years.

I deeply believe that good nutrition can impact our lives in so many positive ways. I also believe that “eating healthy” can be a lot simpler than it seems! I love helping moms find foods their body needs during every stage of motherhood and showing how to simply cook healthy food for the whole family.

When I’m not talking about nutrition, I’m in the garden or the woods with my young daughter and our beagle.

Schedule time with Amy here.